EVENT ALERT: The Womanly Curve Presents 'Fit Night Out DC' (May 23rd)

You have been invited to Fit Night Out DC - May 2013

Gather your girlfriends up and join us for a fit and sassy spin on "Girls Night Out". We have 3 fitness classes, healthy eating demos, skin care and hair care demos, health screenings and more! Oh and did we mention Ciroc will be teaching us how to drink responsibly with their lower calorie drinks? Love (the Club) 1350 Okie Street Northeast Washington, DC 20002 Thursday May 23rd 6:00pm - 10:00pm   For updates, photos and more, visit: http://fitnightoutdc-may2013.splashthat.com

WORK IT OUT WEDNESDAY: Angela Simmon Hits the Gym Hard + Shares Diet Plan

 

It's no secret that Angela Simmons has an amazing body and that we all want to know her work out routine. I mean, she looks GOOD! She decided to share a bit of her workout routine on AngelaIAM.com recently and I must say that I'm very impressed. With bikini season knocking at the door, it's necessary to get a work out routine going right now.

 

Check out Angela's workout webisode below:  

 

Want to know Angela's "secret weapons" to her diet plan and maintaining such a fabulous body? Well she spills that too....

Angela’s Secret Weapons:
Organic Spinach: Spinach is very low in calories and also a rich source of omega-3 fatty acids. Angela eats this daily.
Organic Raw Almonds: Raw almonds are a great source protein, especially for someone like Angela who is a vegetarian.
Ginger Trips: Ginger is a great stress reliever and helps settle the tummy. Angela carries these chewable tablets with her everywhere.

 

Have a healthy Workout Wednesday! It's back to the track for some running for me this evening :)